Welcome to Tidal Creek Counseling, a therapeutic space of connection and healing for adolescents and adults, gender inclusive. Whether you want counseling for an eating disorder, disordered eating, body image, compulsive exercise, or trauma, I am with you as we create a path for your personal healing.
Sometimes, life hands us unexpected things that stir up memories and emotions, which may lead to eating disorder thoughts, feelings, and behaviors or activate trauma symptoms. In sessions, we practice creating space for understanding and learning, implementing new skills, processing progress and setbacks, and ultimately participating in recovery that encourages healing.
Together, one session at a time, we navigate the ebb and flow of recovery towards a life of seeing beyond the eating disorder, trauma, and co-occurring conditions.
There is a knowing that is held within attuned eating disorder therapy that allows for intentional connection. This is the foundation of a hopeful therapeutic relationship. Tidal Creek Counseling meets you where you are as we explore your story and create awareness of what keeps your eating disorder around.
Life hands us unexpected things that stir up stress and other emotions. In session we practice creating space for adaptation to learning, implementing new skills, processing progress and setbacks, and ultimately participating in recovery that encourages healing. Together, one session at a time, we navigate the ebb and flow of recovery towards a life of seeing beyond the eating disorder mirage.
In my practice, I work with clients struggling with eating disorders, disordered eating, and trauma. Together, we also focus on co-occurring issues, such as highly stressful events, depression, anxiety, obsessive thoughts and behaviors, diet mentality, family issues, compulsive exercise, and body image disturbance. My sessions are customized to each client’s unique experience, ultimately creating a safe space for healing and recovery.
Outpatient therapy for
In my practice, I work with patients struggling with eating disorders, disordered eating, and trauma. Together, we also focus on co-occurring issues, such as highly stressful events, depression, anxiety, obsessive thoughts and behaviors, diet mentality, family issues, compulsive exercise, and body image disturbance. My sessions are customized to each client’s unique experience, ultimately creating a safe space for healing and recovery.
Outpatient therapy for
I also work with clients through Eye Movement Desensitization and Reprocessing – often simply known as EMDR. This powerful form of psychotherapy assists with left brain-right brain integration of past negative experiences. It has been extensively researched and proven effective for the treatment of trauma.
EMDR THerapy
Family Based Therapy (FBT)'s strength is family participation in therapy, which allows healing toward the client’s recovery, including individual work and holistic developmental goals.
FBT is evidenced based and currently the first line treatment for adolescents who are diagnosed with Anorexia Nervosa or OSFED (Atypical Anorexia Nervosa).
“Enhanced” cognitive behavioral therapy for eating disorders, or CBT-E, is empirically supported treatment for adults. The focus of treatment is primarily surrounding the mechanisms that maintain the disorder in present time, opposed to what started the disorder. This involves exploring the desire for control, negative self-judgments and critical self-
evaluations, social isolation, and minimizing other areas of their life.
Join me and learn to surf the waves! As a DBT therapist, I believe in the usefulness of the skills the Dialectical Behavior Therapy model practices. DBT skills offer clients who struggle with Bulimia Nervosa or Binge Eating Disorder effective tools to help identify, change, and tolerate emotions. In practicing Mindfulness, Emotion Regulation, and Distress Tolerance, clients have skills to tolerate the urges that lead to binges or purging.